August 12, 2019

As grief swept across our nation again last weekend, I was stopped in my tracks - tears literally flowing onto my Yoga mat as the entire class took in the news that our teacher's hometown of Dayton had been attacked by more senseless violence.

My very strong and influen...

I woke up one morning recently with completely fresh eyes. It was a Eureka moment that flooded me with joyful insight, and a profound sense of inner shift. 

As I looked around my bedroom, eyes barely yet open, I was viewing a gallery of paintings that have mov...

March 29, 2019

When your senses are heightened and you're in a state of internal connection, there's an incredible world that awaits by interfacing with the animal kingdom - one that promises to heal separation and create more unity on Earth.

I'm always amazed at what happens when I...

March 11, 2019

Sometimes things just aren't clear, and it's easy for the mind to take over - ruminating and trying to 'figure it out.'  Can you relate?

I know we've all been there. And it's draining - quite literally. This kind of mental immersion actually drains life force energy,...

February 11, 2019

If you're attracted by crystals, you'd be amazed at what happens when you use them with a state of presence that is truly aligned with your heartfelt desires. I built the one shown here on the foundation of one of the Prayer Portal mats that I painted, but you could do...

Have you ever noticed what it feels like to enter a space that’s been closed up for awhile? Or how it feels in your body when you enter a room after there’s been an argument or some kind of deep emotional release?

The contracted or sick feeling you get is a response to...

Spring has finally sprung with weather that is ushering summer.  If you’re anything like me, you’re probably feeling a bit slow and sluggish in your cold weather body.

As I write, I am emerging from a simple, inexpensive cleanse that has brought the bounce and lightness...

April 23, 2018

Highly sensitive people are a special breed: tending to be intuitive, deeply feeling and experience profound empathy for others. In other words, it's easy for highly sensitive people to tune into the feelings of others - even when it’s something they may not be wanting...

February 19, 2018

When I woke up the morning after the priestess annointment I received from a most gorgeous friend, I felt a little shaky. Where am I in my life? Am I really doing the right thing?! Have I lost my way?

As we stepped into the session, we talked about how I had “let g...

February 1, 2018

This insight flooded my awareness with a crystal clear message:  women need awakened men to actually be able to recover from the damage and know ourselves as healthy, whole and sovereign.    

It is only through men with the clarity of heart to hold the li...

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